Monday, October 25, 2010

smile

A beautiful smile has the power to light up anyone’s day, even your own. If smiling is not your habit or you are unhappy with the smile you present, there are some steps you can take. Follow this guide and you can have a beautiful smile you love to show around. These tips will help you create a relaxed, smiling face that looks natural. Here's how to give off a happy smile.
  1. Relax. Smiling should be fun, not forced or formal. Take a deep breath if necessary and wiggle your jaw until it unclenches and your face is relaxed.
  2. Take care of your mouth. Dental hygiene is important to a healthy smile. Make sure you brush and floss twice daily. If yellowing or staining have you hiding your smile, try a quick over-the-counter whitening or see your dentist for assistance.
  3. Add color and lushness to your lips. When taking care of your mouth, don’t forget your lips. Use lip balm to keep them supple and avoid being chapped. Try a hint of color to perk up your smile. Sometimes just applying lipstick or gloss makes you want to smile in order to show it off.
  4. Think positive thoughts. Smiles are mental (not just physical), so you need to think positive. Whatever it is that makes you want to smile, keep it in the corner of your mind and you can draw a natural smile any time you need it.
  5. Flex your facial muscles by pulling both corners of your mouth. The physical act of smiling requires that the muscles in your cheeks and around your jaw pull upward. These muscles can be sore if unused or if you plaster a false smile on regularly. Now that you’ve completed steps one through four, the muscles should be relaxed enough for you to flex into a more natural-looking smile.




*what is your opinion about my post?
*did you agree with my that the smile is a nice thing and give you good look??

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